recipilot.com

Greek Roasted Vegetables With Couscous

URL: https://www.100daysofrealfood.com/roasted-vegetable-couscous-bowl/

Ingredients

The bowls

  • cups dry whole-wheat couscous
  • 1 pound broccoli
  • 1 each red bell pepper
  • 1 pound carrots
  • 1 pint cherry or grape tomatoes
  • 1 each red onion
  • 1 15-ounce can chickpeas
  • 8 ounces kalamata olives (optional)
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 4 cloves garlic
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • feta cheese (optional) for topping

The sauce

  • cups plain yogurt
  • ½ each cucumber
  • 1 clove garlic
  • 1 teaspoon fresh dill
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar

Instructions

  1. Preheat the oven to 425°F.
  2. Divide the cooked couscous among four bowls.
  3. Arrange the chopped veggies, onion, chickpeas, and olives on two baking sheets.
  4. Mix the oil, lemon juice, garlic, oregano, salt, and pepper in a jar, shake, and pour over the veggies.
  5. Bake the veggies for 20-25 minutes, swapping the pans halfway through.
  6. Whisk together the sauce ingredients in a medium bowl.
  7. Distribute the roasted veggies on top of the couscous, add feta cheese if using, and drizzle with sauce before serving.

Nutrition Facts (estimated)

Servings
4
Calories
350
Total fat
15g
Total carbohydrates
45g
Total protein
12g
Sodium
500mg
Cholesterol
10mg

You might also like

Roasted Vegetable Couscous

Moroccan Couscous with Roasted Vegetables

Roasted Vegetable Couscous Meal Prep

Sheet Pan Mediterranean Roasted Vegetables with Feta

Spicy Harissa Roasted Vegetables