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Vegetarian Shepherd's Pie

URL: https://www.budgetbytes.com/vegetarian-shepherds-pie/

Ingredients

The filling

  • 1 cup cooked lentils (optional)
  • 2 cloves garlic
  • 1 medium yellow onion
  • 1 Tbsp olive oil
  • 3 medium carrots
  • 2 ribs celery
  • 8 oz. button mushrooms
  • ¾ tsp salt
  • 1 tsp dried thyme
  • ½ tsp smoked paprika
  • to taste freshly cracked pepper
  • 1 Tbsp tomato paste
  • 1 Tbsp flour
  • 1 cup vegetable broth
  • 1 cup frozen peas

The topping

  • 4 cups mashed potatoes

Instructions

  1. Mince the garlic and dice the onion, then sauté them with olive oil until soft.
  2. Peel and dice the carrots, dice the celery, and slice the mushrooms.
  3. Add the carrots and celery to the skillet and sauté until the celery starts to soften.
  4. Add the mushrooms, salt, thyme, smoked paprika, and pepper, and sauté until the mushrooms are soft.
  5. Stir in the tomato paste and flour, cooking until the vegetables are coated.
  6. Add the vegetable broth, stirring to dissolve the flour and paste, and bring to a simmer.
  7. Stir in the cooked lentils and frozen peas, heating through.
  8. Preheat the oven to 400°F and pour the vegetable mixture into a casserole dish.
  9. Spread the mashed potatoes over the vegetable mixture and create a decorative pattern if desired.
  10. Bake for 15 minutes or until heated through, optionally broiling for a browned top.

Nutrition Facts (estimated)

Servings
6
Calories
395
Total fat
16g
Total carbohydrates
55g
Total protein
9g
Sodium
861mg
Cholesterol
0mg

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