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Vegetarian Shepherd's Pie

URL: https://www.wellplated.com/vegetarian-shepherds-pie/

Ingredients

Mashed Potato Topping

  • pounds russet potatoes
  • 3 tablespoons unsalted butter
  • ¼ cup freshly grated Parmesan cheese
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ¼ cup milk or half-and-half
  • 1 large egg yolk

Filling

  • 2 tablespoons extra-virgin olive oil
  • 1 yellow onion chopped
  • 4 large carrots
  • 2 parsnips peeled and diced
  • 8 ounces baby bella mushrooms
  • 8 ounces sliced shiitake mushrooms
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 2 garlic cloves minced
  • 2 tablespoons tomato paste
  • 2 tablespoons all-purpose flour
  • 1 cup vegetable stock or broth
  • 2 teaspoons low sodium soy sauce
  • 2 sprigs fresh rosemary
  • 1 dried bay leaf
  • 10 ounces frozen peas

Instructions

  1. Boil the potatoes until fork tender, about 12 to 16 minutes, then drain and return to the pot.
  2. Sauté the onion in olive oil until softened, then add carrots, parsnips, and mushrooms, cooking until browned.
  3. Stir in garlic and tomato paste, then sprinkle flour over the mixture and cook for 1 minute.
  4. Add vegetable stock, soy sauce, rosemary, and bay leaf, then simmer until thickened.
  5. Remove the herbs and stir in frozen peas, then transfer the filling to a casserole dish.
  6. Mash the boiled potatoes and mix with butter, Parmesan, salt, pepper, milk, and egg yolk until creamy.
  7. Spread the mashed potatoes over the filling and bake at 400°F for 25 minutes.
  8. Let cool for 10 minutes before serving.

Nutrition Facts (estimated)

Servings
6
Calories
353
Total fat
13g
Total carbohydrates
52g
Total protein
11g
Sodium
20mg
Cholesterol
52mg

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