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Gluten Free Pumpkin Muffins

URL: https://realfoodrealdeals.com/gluten-free-pumpkin-muffins/

Ingredients

The dry ingredients

  • 2 cups gluten free flour
  • 2 tsp baking soda
  • 1 tsp salt
  • 1 ½ tsp ground cinnamon
  • ½ tsp ground ginger

The wet ingredients

  • 2 eggs
  • cup organic sugar
  • cup avocado oil or melted coconut oil
  • ¼ cup oat milk
  • 1 ⅓ cups pumpkin puree

Optional ingredients

  • cup chocolate chips

Instructions

  1. Preheat the oven to 375°F and grease a muffin tin.
  2. In a medium bowl, mix the gluten-free flour, baking soda, salt, cinnamon, and ginger.
  3. In a large bowl, stir together the eggs, sugar, oil, oat milk, and pumpkin puree.
  4. Add the dry ingredients to the wet ingredients and stir to combine.
  5. If using, stir in the chocolate chips.
  6. Divide the batter into 12 muffins in the prepared muffin tin.
  7. Bake for about 20 minutes, or until a toothpick inserted in the center comes out clean.
  8. Remove the muffins from the pan and let them cool on a wire rack.

Nutrition Facts (estimated)

Servings
12
Calories
236
Total fat
10g
Total carbohydrates
35g
Total protein
4g
Sodium
397mg
Cholesterol
29mg

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