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Gluten-Free Vegan Stuffing

URL: https://www.veggiesdontbite.com/protein-packed-vegan-thanksgiving-stuffing/

Ingredients

The base

  • 6 cups cubed dense bread, gluten-free if needed (dried out)
  • 3 cups cooked chickpeas (about 1 ½ cans)
  • ¼ cup reserved juice from can of chickpeas

The vegetables

  • 1 cup sweet or yellow onion, chopped
  • 1 cup carrots, chopped
  • 1 cup celery, chopped
  • 2 tablespoons garlic, finely chopped

The seasonings

  • 2 teaspoons sea salt, divided
  • 2-3 cups veggie broth
  • ¼ cup white wine (optional)
  • 2 tablespoons dried rosemary
  • 1 tablespoon dried thyme
  • 1 tablespoon fennel seed, chopped or crushed
  • 2 teaspoons crushed red pepper
  • ½ cup grated vegan parmesan (optional)

The cooking oil

  • to taste none drizzle of olive oil (or use broth if oil free)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Dry out the bread by leaving it on the countertop overnight or baking it at 350°F (175°C) for about 30 minutes.
  3. Pulse chickpeas in a food processor until chopped into large pieces, then add to the bowl with the dried bread.
  4. Sauté the onion, celery, carrots, garlic, and 1 teaspoon of salt in olive oil (or veggie broth) until softened.
  5. Add the broth, rosemary, thyme, fennel seed, and crushed red pepper to the sautéed mixture and simmer for about 5 minutes.
  6. Combine the sautéed mixture with the bread and chickpeas, adding the reserved chickpea liquid and mixing well.
  7. Transfer the stuffing to a 9 x 13 baking dish and sprinkle with parmesan if using.
  8. Bake for 20-30 minutes until the top is crisp.

Nutrition Facts (estimated)

Servings
10
Calories
274
Total fat
3g
Total carbohydrates
46g
Total protein
10g
Sodium
571mg
Cholesterol
0mg

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