Tropical Green Smoothie
Ingredients
-
1½
cups
coconut milk
-
⅓
cup
orange juice
-
2
tsp
lime juice
-
½
cup
chopped pineapple
-
⅔
cup
chopped mango
-
1
medium
banana
-
2
cubes
kale or a small handful of kale
Instructions
- 1. Place all the ingredients in a high-powered blender in the order listed, starting with the liquid ingredients.
- 2. Process until smooth.
- 3. Taste the smoothie and add maple syrup if needed, depending on the ripeness of the banana.
- 4. Divide the smoothie into 3 one-cup servings and enjoy.
Nutrition Facts (estimated)
Servings
3
Calories
122
Total fat
3g
Total carbohydrates
26g
Total protein
1g
Sodium
7mg
Cholesterol
0mg
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