Banana Smoothie
Ingredients
-
2
large
Bananas (peeled; ~12 oz total before peeling)
-
¼
cup
Unsweetened vanilla almond milk (or regular dairy milk)
-
¼
cup
Half and half (or more milk)
-
½
cup
Plain yogurt (or Greek yogurt)
Instructions
- Freeze the peeled bananas for at least 2 hours for a thicker smoothie, or peel them right before use.
- Combine all the ingredients in a high-power blender.
- Puree until smooth and frothy.
Nutrition Facts (estimated)
Servings
2
Calories
195
Total fat
4.4g
Total carbohydrates
34.3g
Total protein
7.7g
Sodium
0mg
Cholesterol
0mg
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