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Instant Pot Indian Curry Lamb Spare Ribs

URL: https://nomnompaleo.com/post/18713738423/pressure-cooker-indian-curry-lamb-spareribs

Ingredients

The lamb

  • pounds lamb spare ribs
  • 2 teaspoons Diamond Crystal kosher salt
  • 1 tablespoon Indian curry powder

The sauce

  • 1 tablespoon coconut oil
  • 1 large yellow onion, coarsely chopped
  • ½ pound ripe tomatoes
  • 5 cloves garlic, minced
  • 1 tablespoon Indian curry powder
  • 1 tablespoon Diamond Crystal kosher salt
  • 2 tablespoons freshly squeezed lemon juice
  • cups chopped cilantro, divided
  • 4 scallions thinly sliced

Instructions

  1. Toss the lamb spare ribs with salt and curry powder, then refrigerate for at least 4 hours.
  2. Melt coconut oil in the Instant Pot and brown the spare ribs in batches, then set aside.
  3. Blend the onion and tomatoes until smooth.
  4. Add minced garlic to the pot and sauté until fragrant.
  5. Stir in the tomato and onion puree, curry powder, salt, chopped cilantro, and lemon juice.
  6. Return the lamb to the pot and mix to coat with the sauce.
  7. Lock the lid and cook under high pressure for 20 minutes.
  8. Allow the pressure to release naturally for 10-15 minutes, then scoop off the grease.
  9. Adjust seasoning, stir in scallions and remaining cilantro, and serve.

Nutrition Facts (estimated)

Servings
4
Calories
524
Total fat
27g
Total carbohydrates
9g
Total protein
58g
Sodium
0mg
Cholesterol
0mg

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