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Vegan Chili Cornbread Casserole

URL: https://jessicainthekitchen.com/vegan-chili-cornbread-casserole/

Ingredients

Chili

  • 1 tablespoon olive oil
  • ½ medium red onion, diced
  • ¼ cup red bell pepper, diced
  • ¼ cup green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon chili powder
  • ¼ teaspoon cayenne pepper
  • 1 ½ teaspoons sea salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 15 ounce can of black beans, drained and rinsed
  • 14 ounce diced tomatoes, do not drain
  • ½ to ¾ cup uncooked quinoa
  • 2 ¼ cups vegetable broth

Cornbread

  • 1 ¼ cups vegan milk
  • 2 teaspoons apple cider vinegar or white vinegar
  • 1 ¼ cups fine grain cornmeal
  • 1 cup Bob’s Red Mill Gluten Free 1-to-1 Baking Flour
  • ½ teaspoon baking soda
  • 2 teaspoons baking powder
  • ¾ teaspoon sea salt
  • 1 vegan egg substitute or ¼ cup pumpkin puree or other egg substitute
  • ¼ cup vegan butter or olive oil
  • 3 tablespoons sugar
  • 3 tablespoons maple syrup
  • 1 jalapeño de-seeded and finely diced, plus slices for the top
  • to taste vegan sour cream and vegan cheese (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat and sauté the onion and bell peppers until golden.
  2. Add garlic and cook briefly, then stir in the spices.
  3. Incorporate black beans and tomatoes, then add quinoa and vegetable broth.
  4. Bring to a boil, then simmer for 20-25 minutes while preparing the cornbread.
  5. For the cornbread, mix vegan milk and vinegar to create buttermilk.
  6. Combine dry ingredients in a bowl and mix wet ingredients in another.
  7. Combine wet and dry mixtures until smooth, then stir in diced jalapeño.
  8. Pour cornbread batter over the chili in the skillet.
  9. Bake at 400°F for 30-35 minutes until a toothpick comes out clean.
  10. Cool for at least 10 minutes before slicing and serving with toppings.

Nutrition Facts (estimated)

Servings
8 servings
Calories
361
Total fat
10g
Total carbohydrates
60g
Total protein
10g
Sodium
1375mg
Cholesterol
1mg

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