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Beet, Avocado and Fried Goat Cheese Salad

URL: https://www.foodiecrush.com/beet-avocado-and-goat-cheese-salad/

Ingredients

  • 8-10 pieces beets (mix of red, yellow, and chiogga)
  • 1/3 large shallot (peeled and sliced thin)
  • 1/2 cup extra virgin olive oil
  • 2 tablespoons white balsamic vinegar
  • 1 teaspoon sugar
  • to taste Kosher salt and freshly ground black pepper
  • 6 ounces goat cheese (at room temperature)
  • 1 large egg
  • 1/2 cup all-purpose flour
  • 1/2 cup bread crumbs
  • 2-3 cups canola oil (for frying)
  • 1 large avocado (cut in half and seeded)
  • 1/4 cup shelled pistachios or pistachio meat
  • to garnish microgreens
  • to garnish snipped chives

Instructions

  1. Preheat the oven to 400°F.
  2. Wash, trim, and dry the beets, then wrap them in foil and drizzle with olive oil and salt. Bake for 40 minutes to 1 hour until tender.
  3. Once cool, rub the skins off the beets and cut them into quarters or chunks.
  4. In a food processor, chop the shallot and mix with olive oil, balsamic vinegar, and sugar to create the dressing. Season with salt and pepper.
  5. Pour ⅔ of the dressing over the beets to marinate.
  6. Scoop out chunks of avocado and set aside.
  7. Roll goat cheese into small balls, then dredge in flour, dip in whisked egg, and coat with bread crumbs. Repeat for all cheese balls.
  8. Fry the cheese balls in batches until golden brown, then drain on paper towels.
  9. Plate the marinated beets, avocado chunks, and fried cheese balls. Drizzle with remaining dressing and garnish with microgreens, pistachios, and chives.

Nutrition Facts (estimated)

Servings
4
Calories
350
Total fat
25g
Total carbohydrates
30g
Total protein
10g
Sodium
200mg
Cholesterol
100mg

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