Banana Chai Smoothie
Ingredients
The smoothie base
-
2
pieces
bananas, peeled, sliced and frozen
-
1
cup
Blue Diamond Almond Breeze Almondmilk
-
½
cup
plain non-fat Greek yogurt
The flavorings
-
2
teaspoons
chai tea leaves
-
1
teaspoon
vanilla extract
-
¼
teaspoon
ground cinnamon
-
1
teaspoon
maple syrup (optional)
Instructions
- Add all ingredients to a blender.
- Pulse until smooth.
- Serve immediately, optionally topped with extra banana slices.
Nutrition Facts (estimated)
Servings
1-2 servings
Calories
250
Total fat
5g
Total carbohydrates
40g
Total protein
10g
Sodium
100mg
Cholesterol
5mg
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