Banana Spice Smoothie
Ingredients
-
½
cup
almond milk
-
½
cup
full-fat coconut milk
-
4
pieces
ice cubes
-
1
heaping tbsp
almond butter (or PB)
-
1
piece
pitted medjool date
-
½
scoop
vanilla protein powder (optional)
-
1
large
peeled banana, frozen
-
½
tsp
ground cinnamon
-
¼
tsp
cloves
-
¼
tsp
ginger
-
¼
tsp
nutmeg
-
¼
tsp
cardamom powder (optional)
Instructions
- Add all ingredients to the blender starting with the milk.
- Process until smooth.
- Add more ice if necessary.
- Pour into a glass and sprinkle with cinnamon.
Nutrition Facts (estimated)
Servings
1
Calories
300
Total fat
15g
Total carbohydrates
35g
Total protein
8g
Sodium
150mg
Cholesterol
0mg
You might also like