Banana Date Smoothie
Ingredients
The smoothie
-
6
pieces
ice cubes
-
1
piece
frozen banana
-
2
pieces
pitted medjool dates
-
1
scoop
vanilla protein powder (about ¼ cup)
-
1
tbsp
almond butter
-
¼
tsp
cinnamon
-
pinch
salt
-
1
cup
almond milk
Optional thickening agents
-
¼
tsp
acacia fiber, chia seeds, or xanthan gum
Instructions
- Add all ingredients to a high powered blender in the order listed.
- Blend until completely smooth, scraping down sides as needed.
- Pour into a large glass and sprinkle with additional cinnamon.
Nutrition Facts (estimated)
Servings
1
Calories
250
Total fat
9g
Total carbohydrates
35g
Total protein
15g
Sodium
100mg
Cholesterol
0mg
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