Strawberry Banana Smoothie
Ingredients
-
1
cup
frozen strawberries
-
1
frozen banana
cut into pieces
-
1
cup
milk (almond milk recommended)
-
½
cup
orange juice (or more milk)
-
1
Medjool date
pitted (or 1 tablespoon honey, if needed for sweetness)
Instructions
- Combine the strawberries, banana, milk, orange juice, and date in a blender.
- Blend until smooth.
- Taste and adjust sweetness or consistency as needed.
- Serve immediately or pour leftovers into mini ice pop molds for later.
Nutrition Facts (estimated)
Servings
1
Calories
308
Total fat
4g
Total carbohydrates
69g
Total protein
4g
Sodium
329mg
Cholesterol
0mg
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