Strawberry Banana Smoothie
Ingredients
-
1½
cups
raspberries
-
1
cup
strawberries
-
½
frozen banana
banana
-
1
cup
almond milk or oat milk
-
1
tablespoon
honey or maple syrup
-
handful
fresh basil or mint (optional)
-
1½
cups
ice
Instructions
- Combine the raspberries, strawberries, banana, almond milk, honey, basil (if using), and ice in a blender.
- Blend until smooth.
- Taste and adjust sweetness with more almond milk or honey if needed.
- Optional: For a smoother texture, blend all ingredients except ice, strain to remove seeds, then return the liquid to the blender and add ice, pulsing until combined.
Nutrition Facts (estimated)
Servings
2 to 3
Calories
200
Total fat
3g
Total carbohydrates
40g
Total protein
3g
Sodium
60mg
Cholesterol
0mg
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