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Vegan Lemon Asparagus Pasta

URL: https://minimalistbaker.com/creamy-vegan-lemon-asparagus-pasta/

Ingredients

The pasta

  • 10 ounces bow tie pasta

The sauce

  • 1 bunch asparagus
  • 2 medium lemons
  • Tbsp olive oil
  • 3-4 large cloves garlic
  • cups unsweetened plain almond milk
  • 3-4 Tbsp all-purpose flour
  • 1-2 Tbsp nutritional yeast
  • 1 pinch sea salt
  • 1 pinch black pepper

Instructions

  1. Preheat the oven to 400°F (204°C).
  2. Toss asparagus with ½ Tbsp olive oil, salt, and pepper, and place on a baking sheet with thin lemon slices on top. Bake for 20-25 minutes.
  3. While the asparagus is baking, bring a pot of salted water to a boil.
  4. In a skillet, heat 3 Tbsp olive oil over medium heat and add minced garlic, cooking until just starting to brown.
  5. Whisk in 3 Tbsp flour and cook for 30 seconds, then gradually add almond milk, whisking to combine.
  6. Lower the heat and cook until the sauce thickens, stirring occasionally.
  7. Cook the pasta according to package instructions, then drain.
  8. For a creamier sauce, blend the sauce until smooth, then return to the pan and adjust seasonings.
  9. Add the juice of half a lemon, chopped asparagus, and cooked pasta to the sauce, tossing to coat.
  10. Serve with remaining asparagus and lemon wedges.

Nutrition Facts (estimated)

Servings
3
Calories
458
Total fat
14g
Total carbohydrates
67g
Total protein
16g
Sodium
180mg
Cholesterol
0mg

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