Cherry Mango Smoothie
Ingredients
The smoothie
-
1
cup
unsweetened milk (almond, oat, or dairy)
-
1
cup
mango chunks
-
1
cup
pitted cherries
-
¼
cup
plain yogurt
-
½
teaspoon
vanilla extract
Optional add-ins
-
1
tablespoon
ground flax seed, chia seeds, or hemp seeds
Instructions
- Add the milk, mango, cherries, yogurt, and vanilla to a blender.
- Blend until smooth.
- If desired, add ice and blend again until combined.
Nutrition Facts (estimated)
Servings
1
Calories
309
Total fat
7g
Total carbohydrates
54g
Total protein
12g
Sodium
120mg
Cholesterol
8mg
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