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Creamy Vegan Mushroom Stroganoff

URL: https://www.veggiesdontbite.com/creamy-mushroom-alfredo-my-guest-post-on-vegetarian-gastronomy/

Ingredients

The base

  • 1 cup chopped yellow or sweet onion
  • 4 cloves garlic
  • 6 cups mushrooms
  • 1 teaspoon sea salt
  • 1 tablespoon fresh thyme
  • 2 tablespoons brown rice flour

The liquids

  • cups veggie broth
  • ½ cup white wine
  • 2 teaspoons balsamic vinegar
  • ½ cup dairy-free plain yogurt

The pasta

  • 8 ounces pasta of choice

Optional toppings

  • to taste chopped parsley
  • to taste vegan Parmesan cheese

Instructions

  1. Cook the pasta according to package directions.
  2. Sauté the onion with oil or broth over medium-low heat until soft, about 5 minutes.
  3. Add garlic and mushrooms, and sauté until mushrooms are browned, about 5 minutes.
  4. Stir in salt and thyme, cooking for 1-2 minutes until fragrant.
  5. Add flour and mix until everything is coated.
  6. Pour in broth, wine, and vinegar, then cook on medium-low until thickened, about 3-5 minutes.
  7. Stir in yogurt until creamy.
  8. Add cooked pasta and coat with the sauce.
  9. Serve with parsley and Parmesan if desired.

Nutrition Facts (estimated)

Servings
4
Calories
319
Total fat
3g
Total carbohydrates
60g
Total protein
12g
Sodium
619mg
Cholesterol
1mg

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