Cozy Autumn Breakfast Casserole
Ingredients
The vegetables
-
8
ounces
baby bella mushrooms
-
1.5
pounds
potatoes
-
1
large
red bell pepper
-
1
medium
onion
-
3
tablespoons
olive oil
-
to taste
none
sea salt and freshly-cracked black pepper
The protein
-
1
pound
ground Italian sausage
-
4
cloves
garlic
-
2
handfuls
fresh kale
The egg mixture
-
15
none
eggs
-
2/3
cup
milk
-
1.5
tablespoons
Old Bay Seasoning
Instructions
- Preheat the oven to 400°F and prepare a baking pan.
- Roast the vegetables until tender, then transfer to the baking dish.
- Brown the sausage in a skillet, then add garlic and kale to sauté briefly.
- Whisk together the eggs, milk, Old Bay seasoning, salt, and pepper.
- Combine the roasted veggies and sausage in the baking dish, then pour the egg mixture on top.
- Bake uncovered until a toothpick comes out clean, then cool slightly before serving.
Nutrition Facts (estimated)
Servings
12
Calories
300
Total fat
15g
Total carbohydrates
25g
Total protein
20g
Sodium
500mg
Cholesterol
300mg
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