Kale Salad with Gingery Cashew Dressing
Ingredients
The salad
-
1
cup
green beans (stems removed, steamed and chopped)
-
1
tsp
tamari (or soy sauce if not gluten free)
-
½
tsp
sesame oil
-
1
tsp
maple syrup
-
1
tsp
sesame seeds (optional)
-
2
tsp
sesame oil (or grape seed oil)
-
2
medium
shallots, thinly sliced
-
2
bundles
lacinato kale (torn into bite-size pieces, large stalks removed)
-
3
medium
whole carrots (chopped or ribboned)
-
½
medium
red bell pepper (quartered and thinly sliced)
-
¼
cup
fresh chopped cilantro or basil (optional)
-
⅓
cup
roasted salted cashews (or sub peanuts)
The dressing
-
⅓
cup
salted cashew butter (or sub peanut butter)
-
1
Tbsp
tamari (or soy sauce if not gluten free)
-
2
tsp
fresh grated (or very finely minced) ginger
-
¼
cup
fresh lime juice
-
1
Tbsp
maple syrup
-
1
Tbsp
sesame oil
-
1
tsp
chili garlic sauce (optional or ¼ tsp red pepper flake)
Instructions
- Steam the green beans until slightly tender, then mix with tamari, sesame oil, maple syrup, and sesame seeds, and chill in the refrigerator.
- Sauté shallots in sesame oil until softened and golden brown, then set aside.
- Massage the kale with a bit of lime juice and sesame oil to soften it.
- Prepare the dressing by whisking together all dressing ingredients, thinning with hot water if necessary.
- Combine the green beans, shallots, and other salad ingredients with the kale and toss with the dressing.
Nutrition Facts (estimated)
Servings
2
Calories
596
Total fat
33.7g
Total carbohydrates
63.7g
Total protein
17g
Sodium
1000mg
Cholesterol
0mg
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