recipilot.com

Kale Salad with Gingery Cashew Dressing

URL: https://minimalistbaker.com/gingery-kale-salad-cashew-dressing/

Ingredients

The salad

  • 1 cup green beans (stems removed, steamed and chopped)
  • 1 tsp tamari (or soy sauce if not gluten free)
  • ½ tsp sesame oil
  • 1 tsp maple syrup
  • 1 tsp sesame seeds (optional)
  • 2 tsp sesame oil (or grape seed oil)
  • 2 medium shallots, thinly sliced
  • 2 bundles lacinato kale (torn into bite-size pieces, large stalks removed)
  • 3 medium whole carrots (chopped or ribboned)
  • ½ medium red bell pepper (quartered and thinly sliced)
  • ¼ cup fresh chopped cilantro or basil (optional)
  • cup roasted salted cashews (or sub peanuts)

The dressing

  • cup salted cashew butter (or sub peanut butter)
  • 1 Tbsp tamari (or soy sauce if not gluten free)
  • 2 tsp fresh grated (or very finely minced) ginger
  • ¼ cup fresh lime juice
  • 1 Tbsp maple syrup
  • 1 Tbsp sesame oil
  • 1 tsp chili garlic sauce (optional or ¼ tsp red pepper flake)

Instructions

  1. Steam the green beans until slightly tender, then mix with tamari, sesame oil, maple syrup, and sesame seeds, and chill in the refrigerator.
  2. Sauté shallots in sesame oil until softened and golden brown, then set aside.
  3. Massage the kale with a bit of lime juice and sesame oil to soften it.
  4. Prepare the dressing by whisking together all dressing ingredients, thinning with hot water if necessary.
  5. Combine the green beans, shallots, and other salad ingredients with the kale and toss with the dressing.

Nutrition Facts (estimated)

Servings
2
Calories
596
Total fat
33.7g
Total carbohydrates
63.7g
Total protein
17g
Sodium
1000mg
Cholesterol
0mg

You might also like

Crunchy Kale Salad with Spicy Cashew Sesame Dressing

Cashew Crunch Salad With Sesame Dressing

Kale Salad with Carrot-Ginger Dressing

Kale Salad

Kale Salad