Slow Cooker Chicken Curry
Ingredients
-
1½
lb
bone-in chicken thighs, skin removed, each cut in half
-
1
small
yellow onion, sliced thinly
-
1
clove
garlic, minced
-
1
teaspoon
curry powder
-
½
teaspoon
cumin
-
1
can
light coconut milk (14 ounce)
-
1
cube
salt-free chicken or vegetable bouillon, crumbled
-
1
tomato
diced ¼-inch
-
¼
cup
dry white wine
-
1
tablespoon
reduced sodium soy sauce or Bragg Liquid Aminos
-
¼
teaspoon
reduced sodium Worcestershire sauce
-
¼
teaspoon
black pepper
-
2
tablespoons
cornstarch
-
1
tablespoon
lemon juice
-
½
cup
natural or golden raisins
-
2
tablespoons
nonfat plain Greek yogurt
-
3
cups
cooked brown rice
Instructions
- Combine chicken, onion, garlic, curry, cumin, coconut milk, bouillon, tomato, wine, soy sauce, Worcestershire sauce, and pepper in a slow cooker and cook on low for 4 hours.
- After 4 hours, turn the slow cooker to high and mix cornstarch and lemon juice in a small bowl, adding water if necessary.
- Stir the cornstarch mixture into the slow cooker, add raisins, cover, and cook for an additional 15 minutes, stirring occasionally.
- Turn off the slow cooker and let it rest for 5 minutes.
- Stir in the yogurt and, if desired, shred the chicken from the bones.
- Serve the curry with brown rice.
Nutrition Facts (estimated)
Servings
4
Calories
480
Total fat
14.5g
Total carbohydrates
60g
Total protein
23g
Sodium
260mg
Cholesterol
60mg
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