Golden Smoothie
Ingredients
-
¾
cup
orange juice
-
¾
cup
pineapple juice
-
1
large
ripe banana
-
1
cup
frozen mango pieces
-
¼
tsp
turmeric
-
to taste
pure maple syrup
Instructions
- In a blender, combine the orange juice, pineapple juice, banana, mango, and turmeric in the order listed.
- Blend until smooth.
- Taste the smoothie and add pure maple syrup if needed.
- Divide between two glasses and enjoy!
Nutrition Facts (estimated)
Servings
2
Calories
192
Total fat
1g
Total carbohydrates
47g
Total protein
2g
Sodium
4mg
Cholesterol
0mg
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