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Brown Stew Chicken

URL: https://www.africanbites.com/jamaican-browned-chicken-stew/

Ingredients

Chicken Marinade

  • 1 3½-5 pound chicken, cut into 10 pieces
  • to taste salt and pepper
  • 1 teaspoon chicken bouillon powder
  • 1-2 teaspoons fresh ginger, minced
  • 1 teaspoon garlic, minced
  • ½ teaspoon white pepper
  • 1 teaspoon fresh thyme
  • ½ teaspoon paprika
  • 2 green onions, diced

Brown Stew Chicken

  • 2 tablespoons canola oil
  • 1 medium onion, diced (about 1¼ cups)
  • 2 teaspoons garlic, minced
  • 1 teaspoon fresh thyme
  • 1 teaspoon hot sauce (or chili sauce)
  • teaspoons paprika
  • 1 tablespoon brown sugar
  • 1-2 teaspoons browning sauce
  • 2-3 tablespoons ketchup
  • 2 small bell peppers, sliced
  • to taste salt and pepper
  • 1-2 cups chicken broth (or water)

Instructions

  1. Pat the chicken dry and season with salt and pepper.
  2. Add chicken bouillon powder, ginger, garlic, white pepper, thyme, paprika, and green onions, then mix well and marinate for at least an hour.
  3. Heat oil in a large pan and brown the chicken for 3-4 minutes, then set aside.
  4. In the same pan, sauté onions, garlic, thyme, hot sauce, paprika, brown sugar, browning sauce, ketchup, and bell peppers until onions are translucent.
  5. Add the reserved marinade and deglaze the pan with broth or water.
  6. Bring to a boil, return the chicken to the pan, cover, and simmer for about 25 minutes until cooked through.
  7. Adjust seasoning and serve with rice.

Nutrition Facts (estimated)

Servings
6
Calories
745
Total fat
51g
Total carbohydrates
10g
Total protein
58g
Sodium
493mg
Cholesterol
227mg

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