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Instant Pot Turkey Mushroom Bolognese

URL: https://therealfooddietitians.com/instant-pot-turkey-mushroom-bolognese/

Ingredients

The base

  • 4 slices uncured bacon, diced
  • ½ large yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 ribs celery, diced
  • 8 ounces cremini mushrooms, stems removed and sliced
  • 4 cloves garlic, minced
  • 1 lb. ground turkey

The sauce

  • 2 tsp. Dried Italian Seasoning
  • 2 tsp. Balsamic vinegar
  • 1 14.5-ounce can diced tomatoes
  • 1 14.5-ounce can tomato sauce
  • 1 tsp. salt
  • 1 pinch black pepper
  • 1 pinch red pepper flakes (optional)

Garnishes

  • ¼ cup fresh parsley, chopped (optional)
  • to taste Shredded parmesan cheese (optional)

Instructions

  1. 1. Use the 'Saute' function on the Instant Pot to cook the bacon until crispy.
  2. 2. Add the onion, carrots, celery, and mushrooms, cooking until softened.
  3. 3. Stir in garlic and ground turkey, cooking until the turkey is almost done.
  4. 4. Mix in Italian seasoning, balsamic vinegar, diced tomatoes, tomato sauce, and salt.
  5. 5. Cancel the 'Saute' function, seal the lid, and cook on 'Manual' for 11 minutes.
  6. 6. Allow for a 10-minute natural pressure release, then vent and remove the lid.
  7. 7. Stir and adjust seasoning with salt, pepper, and red pepper flakes if desired.
  8. 8. Stir in parsley and top with parmesan cheese before serving.

Nutrition Facts (estimated)

Servings
5
Calories
237
Total fat
9g
Total carbohydrates
17g
Total protein
25g
Sodium
342mg
Cholesterol
mg

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