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Eggplant Lasagna

URL: https://www.wholesomeyum.com/recipes/eggplant-lasagna-recipe-without-noodles-low-carb-gluten-free/

Ingredients

Roasted Eggplant

  • 20 oz Eggplant
  • 2 tbsp Olive oil
  • ¼ tsp Sea salt
  • ¼ tsp Black pepper

Meat Sauce

  • 1 tsp Olive oil
  • 2 cloves Garlic
  • lb Ground beef
  • 1 tsp Sea salt
  • ½ tsp Black pepper
  • cups Marinara sauce
  • 1 tbsp Italian seasoning

Cheese Filling

  • 8 oz Ricotta cheese
  • ½ cup Grated parmesan cheese
  • 1 large Egg

Cheese Topping

  • 2 cups Mozzarella cheese

Instructions

  1. Preheat the oven to 400°F (204°C) and prepare a baking sheet.
  2. Slice the eggplant and arrange on the baking sheet, brushing with olive oil and seasoning with salt and pepper.
  3. Roast the eggplant for 15-25 minutes until soft, then set aside.
  4. In a skillet, heat olive oil and sauté garlic until fragrant, then add ground beef and cook until browned.
  5. Stir in marinara sauce and Italian seasoning, then let simmer for 10 minutes.
  6. In a bowl, mix ricotta cheese, parmesan, and egg for the cheese filling.
  7. In a baking dish, layer roasted eggplant, meat sauce, cheese filling, and mozzarella, repeating the layers.
  8. Bake for 10-15 minutes until the cheese is melted and golden.

Nutrition Facts (estimated)

Servings
8
Calories
426
Total fat
30g
Total carbohydrates
9g
Total protein
30g
Sodium
0mg
Cholesterol
0mg

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