Creamy Chocolate Hemp Smoothie
Ingredients
-
2
cups
almond milk
-
2-3
large
pitted Medjool dates
-
3
tablespoons
unsweetened Dutch-processed cocoa powder
-
3
tablespoons
hulled hemp seed
-
1
large
peeled and frozen banana
-
¼
teaspoon
cinnamon
-
4
large
ice cubes
Instructions
- Blend all ingredients in a high-speed blender until smooth.
- For a thicker consistency, reduce almond milk to 1½ cups or add non-dairy ice cream.
- If dates are firm, soak them in water for 30-60 minutes before blending.
Nutrition Facts (estimated)
Servings
2
Calories
310
Total fat
11g
Total carbohydrates
53g
Total protein
10g
Sodium
190mg
Cholesterol
0mg
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