Chocolate Date Smoothie
Ingredients
-
1
cup
almond milk
-
4 to 5
pieces
Medjool dates, pitted
-
1
tablespoon
ground flax seeds (or chia seeds)
-
1
tablespoon
hemp hearts
-
2
tablespoons
cacao powder
-
1
tablespoon
almond butter
-
1
cup
ice cubes
Instructions
- Blend the almond milk, pitted dates, ground flax seeds, hemp hearts, cacao powder, and almond butter in a high-speed blender until smooth.
- Taste the mixture and adjust sweetness or cacao powder as needed.
- Add ice cubes and blend again until the desired slushy texture is achieved.
- Serve immediately for the best flavor and texture.
Nutrition Facts (estimated)
Servings
1
Calories
546
Total fat
23g
Total carbohydrates
85g
Total protein
15g
Sodium
343mg
Cholesterol
0mg
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