Creamy Chicken Wild Rice Soup
Ingredients
-
2
pounds
boneless skinless chicken thighs or breasts
-
½
teaspoon
dried thyme
-
½
teaspoon
dried oregano
-
to taste
salt and pepper
-
½
cup
diced celery
-
½
cup
diced onions
-
½
cup
diced carrots
-
4
cloves
garlic, minced
-
¼
cup
all-purpose flour
-
6
cups
chicken broth
-
1
cup
wild rice
-
1
cup
heavy whipping cream
-
3-4
cups
fresh spinach or mixed greens
Instructions
- Heat olive oil in a large pot over medium-high heat and brown the chicken with spices.
- Add onions, carrots, celery, and garlic to the pot and cook until translucent.
- Sprinkle flour into the pot and stir to combine.
- Gradually whisk in chicken broth and wild rice, stirring to avoid lumps.
- Bring to a boil, then reduce heat to simmer and cover for 20-30 minutes.
- Stir in heavy cream and spinach, simmer for an additional 5 minutes, and adjust seasoning.
Nutrition Facts (estimated)
Servings
8 cups
Calories
413
Total fat
21g
Total carbohydrates
24g
Total protein
30g
Sodium
0mg
Cholesterol
0mg
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