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Keto Chicken Pot Pie

URL: https://40aprons.com/keto-chicken-pot-pie/

Ingredients

The crust

  • ½ cup coconut flour
  • 1 cup almond flour
  • ¾ teaspoon xanthan gum
  • ¼ teaspoon salt
  • 1 stick butter (cold, cut into cubes)
  • 3 ounces cream cheese (cold)
  • 1 large egg (beaten)
  • 2 ½ teaspoons apple cider vinegar

The filling

  • 2 tablespoons butter
  • 2 stalks celery (sliced)
  • ½ cup mushrooms (diced, optional)
  • ½ medium onion (chopped)
  • ½ cup cauliflower florets (fresh or frozen)
  • 2 cloves garlic (minced)
  • ¼ cup peas & carrots
  • 1 ½ teaspoons salt
  • to taste pepper
  • 3 ounces cream cheese
  • 10 tablespoons heavy cream
  • 1 cup chicken broth or chicken stock
  • ¼ teaspoon xanthan gum
  • 2 cups chopped roasted chicken
  • 1 teaspoon poultry seasoning

Instructions

  1. Prepare the crust by combining coconut flour, almond flour, xanthan gum, and salt in a food processor.
  2. Add cold butter and cream cheese, pulse until crumbly.
  3. Mix in egg and apple cider vinegar until the dough resembles moist crumbs. Refrigerate for 1 hour.
  4. Preheat the oven to 375°F.
  5. In a skillet, melt butter and sauté celery, mushrooms, onion, cauliflower, garlic, peas, carrots, salt, and pepper until onions are translucent.
  6. Add cream cheese, heavy cream, chicken broth, chicken, and poultry seasoning, stirring until cream cheese melts.
  7. Sprinkle xanthan gum on top and simmer until the filling thickens.
  8. Pour the filling into a pie plate and cover with the chilled crust.
  9. Bake for 25-30 minutes until the crust is golden brown.
  10. Let cool slightly before serving.

Nutrition Facts (estimated)

Servings
8
Calories
459
Total fat
41g
Total carbohydrates
11g
Total protein
13g
Sodium
901mg
Cholesterol
131mg

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