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Cream of Leek and Sweet Potato Soup

URL: https://thehealthyfoodie.com/cream-leek-sweet-potato-soup/

Ingredients

  • 2 tbsp extra-virgin olive oil
  • 1 large leek, chopped
  • 2 cloves garlic, chopped
  • 2 medium sweet potatoes, peeled and diced (about 750g)
  • ½ tsp finely chopped fresh thyme leaves
  • ½ tsp salt
  • ¼ tsp ground white pepper
  • 2 cups vegetable broth
  • 1 cup water

Instructions

  1. Heat olive oil in a large saucepan over medium heat.
  2. Add chopped leek and garlic, cooking until softened and fragrant, about 2 minutes.
  3. Stir in diced sweet potatoes, vegetable broth, water, thyme, salt, and pepper; bring to a simmer.
  4. Cover and cook until sweet potatoes are fork tender, about 5 minutes.
  5. Ladle the soup into a high-speed blender and process until smooth and creamy.
  6. Serve immediately, garnished with yogurt or sour cream, chopped leeks, and fresh thyme if desired.

Nutrition Facts (estimated)

Servings
4
Calories
245
Total fat
7g
Total carbohydrates
42g
Total protein
3g
Sodium
831mg
Cholesterol
0mg

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