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Chickpea Caesar Salad

URL: https://minimalistbaker.com/chickpea-caesar-salad/

Ingredients

The salad

  • 1 batch Tandoori Spiced Chickpeas (or store-bought crispy chickpeas)
  • 2 large bundles lacinato or curly kale, chopped or torn
  • 1 Tbsp olive oil
  • 1 Tbsp lemon juice
  • ¼ cup vegan parmesan cheese (optional)
  • 2 Tbsp hemp seeds (optional)

The dressing

  • 1 cup raw cashews
  • 1 tsp dijon mustard
  • ½ tsp sea salt
  • ½ tsp black pepper
  • 8-12 medium cloves fresh garlic, chopped
  • 4 tsp capers in brine
  • 2 tsp brine juice from capers
  • 6 Tbsp lemon juice
  • 3-4 Tbsp olive oil
  • ½ cup hot water
  • 1 tsp chickpea (or soy) miso paste
  • 1 tsp pure maple syrup

Instructions

  1. Prepare the crispy chickpeas if using.
  2. In a blender, combine the cashews, dijon mustard, salt, pepper, garlic, capers, brine juice, lemon juice, olive oil, hot water, miso paste, and maple syrup. Blend until smooth.
  3. Taste the dressing and adjust the seasonings as needed.
  4. In a large bowl, add the kale and drizzle with olive oil and lemon juice. Massage the kale to soften it.
  5. Add the desired amount of dressing to the kale, along with optional vegan parmesan and hemp seeds. Toss to combine.
  6. Top the salad with the crispy chickpeas and serve immediately.

Nutrition Facts (estimated)

Servings
6
Calories
253
Total fat
19.3g
Total carbohydrates
17.4g
Total protein
7.8g
Sodium
334mg
Cholesterol
0mg

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