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Cauliflower Mexican Rice

URL: https://elanaspantry.com/cauliflower-mexican-rice/

Ingredients

The base

  • 3 cups cauliflower, riced
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup white onion, diced
  • 2 stalks celery, chopped
  • 1 cup yellow pepper, diced
  • 1 cup red pepper, diced
  • 1 bunch scallions, chopped

The seasoning

  • 1 teaspoon fresh thyme
  • 1 leaf bay leaf
  • ½ teaspoon celtic sea salt
  • ½ teaspoon ground black pepper
  • ¼ teaspoon chili powder
  • ½ teaspoon cumin

The liquid

  • 2 cups chicken stock

Instructions

  1. Heat olive oil over medium heat.
  2. Add garlic, onion, celery, yellow pepper, red pepper, and scallions; sauté until soft.
  3. Stir in riced cauliflower, thyme, bay leaf, salt, pepper, chili powder, and cumin.
  4. Add chicken stock and bring to a simmer.
  5. Cook over medium-low heat for 30 minutes, stirring frequently, until liquid is cooked down.
  6. Serve warm.

Nutrition Facts (estimated)

Servings
4
Calories
204
Total fat
10g
Total carbohydrates
30g
Total protein
4g
Sodium
500mg
Cholesterol
0mg

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