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Cauliflower Rice

URL: https://www.loveandlemons.com/how-to-make-cauliflower-rice/

Ingredients

The cauliflower

  • 1 medium cauliflower

For seasoned cauliflower rice

  • 1 teaspoon extra-virgin olive oil
  • ½ cup chopped scallions
  • ½ unit lime juice
  • to taste unit sea salt
  • to taste unit freshly ground black pepper

Instructions

  1. Ensure the cauliflower is fully dry and chop it into large pieces, including the cores.
  2. Place the cauliflower pieces in a food processor and pulse until it resembles the texture of rice, working in batches if necessary.
  3. For serving as a side dish, heat 1 teaspoon of olive oil in a large skillet over medium heat.
  4. Add the scallions and cauliflower to the skillet and sauté until heated through, about 3 to 5 minutes.
  5. Season with salt, pepper, and a squeeze of lime juice to enhance flavor and reduce bitterness.

Nutrition Facts (estimated)

Servings
4
Calories
50
Total fat
3g
Total carbohydrates
8g
Total protein
3g
Sodium
20mg
Cholesterol
0mg

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