Cauliflower Rice
Ingredients
The cauliflower
For seasoned cauliflower rice
-
1
teaspoon
extra-virgin olive oil
-
½
cup
chopped scallions
-
½
unit
lime juice
-
to taste
unit
sea salt
-
to taste
unit
freshly ground black pepper
Instructions
- Ensure the cauliflower is fully dry and chop it into large pieces, including the cores.
- Place the cauliflower pieces in a food processor and pulse until it resembles the texture of rice, working in batches if necessary.
- For serving as a side dish, heat 1 teaspoon of olive oil in a large skillet over medium heat.
- Add the scallions and cauliflower to the skillet and sauté until heated through, about 3 to 5 minutes.
- Season with salt, pepper, and a squeeze of lime juice to enhance flavor and reduce bitterness.
Nutrition Facts (estimated)
Servings
4
Calories
50
Total fat
3g
Total carbohydrates
8g
Total protein
3g
Sodium
20mg
Cholesterol
0mg
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