Roasted Greek Chicken and Farro Salad with Oven Fries
Ingredients
The chicken and fries
-
1
pound
boneless chicken breasts
-
2
tablespoons
extra virgin olive oil
-
2
tablespoons
balsamic vinegar
-
1
tablespoon
chopped fresh dill
-
1
tablespoon
chopped fresh oregano
-
1
tablespoon
paprika
-
2
cloves
garlic, minced or grated
-
kosher salt and pepper
-
1
pound
russet potatoes, cut into wedges
-
1-2
red bell peppers, sliced
The salad
-
2
cups
cooked farro, or other ancient grain
-
1
head
butter lettuce, roughly torn
-
8
ounces
feta, cubed
-
tzatziki (or yogurt), olives, cucumber, red onion
Red Wine Vinaigrette
-
¼
cup
extra virgin olive oil
-
3
tablespoons
red wine vinegar
-
1
teaspoon
honey
-
juice from 1
lemon
-
1
tablespoon
chopped fresh oregano
-
1-2
cloves
garlic, minced or grated
-
1
pinch
crushed red pepper flakes
-
kosher salt and pepper
Instructions
- Preheat the oven to 425°F.
- On a baking sheet, combine chicken with olive oil, balsamic vinegar, dill, oregano, paprika, garlic, salt, and pepper. Toss to coat.
- Add the potatoes and bell peppers to the sheet, toss with remaining olive oil, salt, and pepper.
- Roast for 40-45 minutes, turning halfway, until chicken is cooked and potatoes are golden. Shred chicken after cooling.
- In salad bowls, spread tzatziki, then layer with farro, lettuce, bell peppers, potatoes, and chicken.
- Top with feta and desired toppings, then drizzle with red wine vinaigrette.
Nutrition Facts (estimated)
Servings
4
Calories
1025
Total fat
45g
Total carbohydrates
70g
Total protein
60g
Sodium
800mg
Cholesterol
150mg
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