Easy Tropical Smoothie Peanut Butter Cup
Ingredients
-
1
small
banana, sliced and frozen
-
1
cup
milk (dairy or any plant-based)
-
1½
tbsp
cocoa powder
-
2
tbsp
peanut butter
-
½
tbsp
maple syrup
-
½
cup
ice cubes (optional)
Instructions
- Add all ingredients to a blender.
- Blend on high until creamy and smooth.
- Adjust the consistency by adding more liquid or ice as needed.
Nutrition Facts (estimated)
Servings
1
Calories
364
Total fat
9g
Total carbohydrates
64g
Total protein
15g
Sodium
167mg
Cholesterol
7mg
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