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Chocolate Peanut Butter Smoothie

URL: https://thebigmansworld.com/chocolate-peanut-butter-banana-smoothie/

Ingredients

The smoothie

  • 1 cup milk
  • 1 large banana
  • 2 tablespoons peanut butter
  • 2 tablespoons cocoa powder

Optional

  • 1 cup ice

Instructions

  1. Blend the milk, banana, peanut butter, and cocoa powder in a high-speed blender until combined.
  2. For a thicker smoothie, add ice and blend again.
  3. Transfer the smoothie into two glasses and serve immediately.

Nutrition Facts (estimated)

Servings
2
Calories
175
Total fat
10g
Total carbohydrates
22g
Total protein
6g
Sodium
244mg
Cholesterol
0mg

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