Chocolate Peanut Butter Smoothie
Ingredients
The smoothie base
-
1 ½
cups
almond milk
-
2
tablespoons
flax seeds, ground
-
3
tablespoons
cocoa powder, unsweetened
-
1
cup
vanilla yogurt
-
2
tablespoons
peanut butter
-
1
cup
ice
Optional sweetener
Instructions
- Pour almond milk into the blender.
- Add ground flax seeds, cocoa powder, vanilla yogurt, and peanut butter.
- Blend until smooth.
- Add ice and optional sweetener, then blend again.
- Pour into a glass and serve immediately.
Nutrition Facts (estimated)
Servings
2
Calories
294
Total fat
17g
Total carbohydrates
28g
Total protein
14g
Sodium
402mg
Cholesterol
6mg
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