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Slow Cooker Chicken Tortilla Soup

URL: https://fitfoodiefinds.com/crock-pot-chicken-tortilla-soup-kale/

Ingredients

The soup

  • 28 oz crushed tomatoes
  • 15 oz canned black beans, drained and rinsed
  • 15 oz canned pinto beans, drained and rinsed
  • 2 cups sweet corn
  • 4.5 oz green chiles
  • 2 count bell peppers, diced
  • 1 small yellow onion, minced
  • 5 cloves garlic, minced
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons coarse salt
  • 2-3 tablespoons hot sauce
  • 4 cups chicken broth
  • 2 lbs boneless, skinless chicken breasts
  • ¼ cup nonfat Greek yogurt
  • ¼ cup lime juice

Spicy Tortilla Strips

  • 6 small corn tortillas
  • 2 tablespoons avocado oil
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt

Optional Toppings

  • to taste fresh cilantro
  • to taste chopped avocado
  • to taste sour cream
  • to taste shredded cheese
  • to taste sliced jalapeños

Instructions

  1. Combine all soup ingredients in the slow cooker and stir well.
  2. Submerge the chicken breasts in the mixture and cover the slow cooker.
  3. Cook on high for 3-3.5 hours until chicken is cooked through.
  4. Preheat the oven to 400°F and prepare a baking sheet.
  5. Slice corn tortillas into strips, drizzle with oil, and season with spices.
  6. Bake the tortilla strips for about 10-15 minutes until golden brown.
  7. Remove chicken, shred it, and return it to the slow cooker.
  8. Whisk Greek yogurt into cooled broth and add back to the slow cooker.
  9. Stir in lime juice, garnish with toppings, and serve.

Nutrition Facts (estimated)

Servings
8
Calories
430
Total fat
11g
Total carbohydrates
49g
Total protein
38g
Sodium
0mg
Cholesterol
0mg

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