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Oven Roasted Corn Salad

URL: https://thehealthyfoodie.com/roasted-corn-sala/

Ingredients

  • 4 ears corn
  • 50 g sundried tomatoes
  • 12 pieces kalamata olives
  • 100 g feta cheese
  • ¼ cup fresh parsley
  • 1 pinch black pepper
  • ½ piece lemon or lime juice
  • 1 tbsp extra virgin olive oil

Instructions

  1. Roast the corn the day before for better results.
  2. Preheat the oven to 400°F.
  3. Place corn in a single layer on a cookie sheet or oven rack and bake for 35-40 minutes until soft.
  4. Remove corn from the oven, let it cool for a few minutes, then peel down the husks.
  5. Remove kernels from the cobs and refrigerate to cool completely, preferably overnight.
  6. When the corn is cold, combine it with the other ingredients in a mixing bowl.
  7. Blend everything to combine and serve immediately, garnished with parsley and a slice of lime if desired.

Nutrition Facts (estimated)

Servings
2
Calories
250
Total fat
10g
Total carbohydrates
30g
Total protein
8g
Sodium
500mg
Cholesterol
20mg

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