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Chicken Pad Thai

URL: https://fitfoodiefinds.com/chicken-pad-thai/

Ingredients

The noodles and vegetables

  • 8 oz. rice noodles
  • 2 tablespoons olive oil
  • 1.5 lbs. boneless, skinless chicken breast
  • 2 large carrots, peeled and sliced matchsticks
  • 2 medium red peppers, thinly sliced
  • 10 pieces green onions
  • 4 large eggs, whisked together
  • 1 large lime, cut in half
  • ¼ cup chopped, salted peanuts

The sauce

  • 3 tablespoons soy sauce
  • ¼ cup maple syrup
  • 1.5 teaspoons rice vinegar
  • 1 tablespoon minced garlic
  • 4 tablespoons fish sauce
  • 1.5 tablespoons lime juice
  • to taste red pepper flakes

Instructions

  1. Prepare the rice noodles by boiling water and soaking the noodles for 8-10 minutes.
  2. Rinse the cooked noodles with cold water and set aside.
  3. Mix all the sauce ingredients in a small bowl and set aside.
  4. Slice the chicken breast into thin strips.
  5. Heat a skillet over medium/high heat and add one tablespoon of olive oil.
  6. Cook the chicken in the skillet until fully cooked, then remove it.
  7. Add another tablespoon of olive oil, then sauté the carrots, red pepper, and green onions for 3-4 minutes.
  8. Create a hole in the vegetables and pour the whisked eggs into it, scrambling until cooked.
  9. Fold the cooked eggs into the vegetables.
  10. Add the cooked chicken, sauce, and noodles to the skillet and mix gently.
  11. Cook everything together until heated through, then top with fresh lime juice and peanuts before serving.

Nutrition Facts (estimated)

Servings
6
Calories
464
Total fat
16g
Total carbohydrates
50g
Total protein
30g
Sodium
0mg
Cholesterol
0mg

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