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Portobello Mushroom Tacos with BBQ Sauce

URL: https://cozypeachkitchen.com/bbq-pulled-portobello-tacos-2/

Ingredients

The tacos

  • 4 large portobello mushroom caps
  • 1-2 teaspoons neutral oil
  • ½ cup sweet BBQ sauce
  • 1-3 tablespoons vegetable broth or water
  • 6 six inch corn tortillas
  • ¼ cup roasted pumpkin seeds
  • to taste garnishes (lime wedges, lime zest, chopped cilantro)

The coleslaw

  • 2 cups shredded purple cabbage or coleslaw mix
  • 2 tablespoons spicy brown mustard
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon lime juice
  • 1 teaspoon hot sauce (optional)
  • ½ teaspoon sugar

Instructions

  1. Prep the mushrooms by removing the stems, scraping out the gills, and slicing the caps into strips.
  2. Heat oil in a pan over medium-high heat and add the sliced mushrooms, cooking for 3-4 minutes until softened and golden.
  3. Add BBQ sauce to the pan, bringing it to a simmer. Add vegetable broth if necessary to thin the sauce and cover the mushrooms. Simmer uncovered for 4-5 minutes.
  4. Prepare the coleslaw by whisking together mustard, lime juice, apple cider vinegar, hot sauce, and sugar in a bowl. Add the shredded cabbage and toss to combine, then refrigerate.
  5. Heat corn tortillas in an unoiled pan until lightly browned and puffed.
  6. Assemble the tacos by dividing the BBQ portobellos among the tortillas, adding coleslaw, and topping with pumpkin seeds, cilantro, lime zest, and lime juice.

Nutrition Facts (estimated)

Servings
3 servings (2 tacos each)
Calories
211
Total fat
7g
Total carbohydrates
32g
Total protein
7g
Sodium
711mg
Cholesterol
0mg

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