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Stuffed Shells with Pumpkin Sauce

URL: https://www.feastingathome.com/stuffed-shells-with-pumpkin-parmesan-sauce/

Ingredients

The filling

  • 2 cups roasted pumpkin
  • 24 large shells pasta
  • 16 oz Spicy Italian sausage
  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 4 cloves garlic
  • 8 oz mushrooms
  • 2 tablespoons fresh sage
  • 2 tablespoons toasted pine nuts
  • 15 oz ricotta cheese
  • 1 cup grated mozzarella cheese
  • ¼–½ tsp kosher salt
  • ¼ tsp pepper

The sauce

  • 1 cup chicken stock
  • 1 cup whole milk or nut milk
  • ½ cup Parmesan or pecorino romano cheese
  • ½ tsp kosher salt
  • 1 tsp sugar or maple
  • pinch white pepper
  • fresh grated nutmeg or ½ tsp ground nutmeg

Instructions

  1. Roast the pumpkin by cutting it in half, scraping out the seeds, and roasting it cut side down on a parchment-lined baking sheet at 425°F for 30-40 minutes until tender.
  2. Cook the pasta shells according to package instructions, drain, and coat with olive oil.
  3. Brown the sausage in a skillet, then set aside. In the same skillet, sauté onions until golden, add garlic and optional mushrooms, and cook until tender. Stir in sage, sausage, pine nuts, ricotta, and mozzarella, and season with salt and pepper.
  4. Make the pumpkin sauce by blending the roasted pumpkin with chicken stock, milk, Parmesan, salt, sugar, nutmeg, and pepper until smooth.
  5. In a greased baking dish, pour some sauce on the bottom, stuff the shells with the filling, and place them over the sauce. Pour more sauce on top, cover with foil, and bake at 350°F for about 20 minutes. Remove the foil and bake for an additional 10 minutes.

Nutrition Facts (estimated)

Servings
6
Calories
495
Total fat
15.6g
Total carbohydrates
53.8g
Total protein
29.4g
Sodium
820.6mg
Cholesterol
50.1mg

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