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Mexican Chicken Soup

URL: https://detoxinista.com/mexican-chicken-soup-with-vegetarian-option/

Ingredients

  • 1 tablespoon olive oil
  • 1 each yellow onion, chopped
  • 2 each celery ribs, chopped
  • 3 each carrots, chopped
  • 4 cloves garlic, minced
  • 1 each jalapeño, chopped (seeds removed)
  • 2 teaspoons cumin
  • ½ teaspoon dried oregano
  • ½ teaspoon smoked paprika
  • 3 cups water
  • 1.25 lbs boneless chicken thighs
  • 1 28 oz. can fire-roasted diced tomatoes
  • 2 teaspoons sea salt, plus more to taste
  • ¼ teaspoon ground black pepper
  • ½ cup freshly chopped cilantro leaves

Instructions

  1. Heat olive oil in a large pot over medium-high heat and sauté onion, celery, and carrots until softened.
  2. Add garlic, jalapeño, cumin, oregano, and smoked paprika, stirring for about a minute.
  3. Add water, chicken, diced tomatoes, salt, and black pepper, then bring to a boil.
  4. Lower the heat, cover the pot, and cook for 15 to 20 minutes, checking that the chicken reaches 165ºF.
  5. Remove the chicken, let it rest, then shred it using two forks.
  6. Stir in fresh cilantro and use an immersion blender to puree the soup to your desired texture.
  7. Return the shredded chicken to the soup and adjust seasoning as needed.
  8. Serve warm with desired toppings.

Nutrition Facts (estimated)

Servings
6
Calories
285
Total fat
18g
Total carbohydrates
12g
Total protein
17g
Sodium
1082mg
Cholesterol
93mg

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