Vegan Buddha Bowl
Ingredients
Brussels Sprouts, Apples & Onions
-
1
pound
Brussels sprouts
-
1
medium
red onion
-
1
large
apple
-
1
tablespoon
olive oil
-
2
tablespoons
maple syrup
-
1
teaspoon
fine sea salt
-
¾
teaspoon
ground black pepper
-
3-4
sprigs
thyme
Baked Tofu & Chickpeas
-
1
15 ounce can
chickpeas
-
1
16 ounce block
tofu
-
1
tablespoon
liquid aminos
-
2
tablespoons
olive oil
-
2
teaspoons
cornstarch
-
2
teaspoons
garlic powder
-
1
teaspoon
onion powder
-
2
teaspoons
paprika
-
1
teaspoon
sea salt
-
½
teaspoon
ground black pepper
Kale Chips
-
1
whole bunch
kale
-
2
teaspoons
olive oil
-
1
pinch
salt
-
¼
teaspoon
ground black pepper
Harissa Tahini Dressing
-
¼
cup
tahini
-
¼
teaspoon
salt
-
¼
teaspoon
ground black pepper
-
1
teaspoon
harissa powder
-
¼
cup
water
-
1½
tablespoons
lime juice
-
½
teaspoon
garlic powder
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the Brussels sprouts, onions, and apples on a baking sheet and toss with olive oil, maple syrup, salt, and pepper.
- Roast the vegetable mixture for 30-35 minutes, stirring occasionally.
- On a separate baking sheet, arrange the pressed tofu and chickpeas, season, and coat the tofu with cornstarch.
- Add the tofu and chickpeas to the oven when the vegetable mixture has 20 minutes left to cook.
- Prepare the kale chips by massaging kale with olive oil, salt, and pepper, and bake for the last 5-10 minutes.
- Whisk together all ingredients for the harissa tahini dressing.
- Assemble the bowls with kale, roasted veggies, tofu, and chickpeas, then drizzle with dressing.
Nutrition Facts (estimated)
Servings
4 servings
Calories
616
Total fat
29g
Total carbohydrates
68g
Total protein
29g
Sodium
1701mg
Cholesterol
0mg
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