recipilot.com

Roasted Garlic and Tomato Pasta with Kale

URL: https://www.100daysofrealfood.com/roasted-garlic-tomato-kale-pasta/

Ingredients

The pasta

  • 8 ounces whole-wheat pasta
  • 1/3 cup pasta water

The vegetables

  • 2 heads garlic
  • 4 large tomatoes
  • 2 medium shallots
  • 1 head kale
  • 1 handful fresh basil leaves

The dairy

  • 8 ounces ricotta cheese
  • 1/2 cup parmesan cheese

The seasonings

  • 2 tablespoons olive oil
  • 3/4 teaspoon salt
  • 1 pinch red pepper flakes

Instructions

  1. Preheat the oven to 400°F and prepare the garlic for roasting.
  2. Wrap the garlic in foil and roast for 40 to 50 minutes until soft.
  3. Increase the oven temperature to 450°F and prepare the tomatoes and shallots in a baking dish.
  4. Bake the tomato mixture for about 20 minutes until soft.
  5. Squeeze the roasted garlic into a bowl and mix with parmesan, reserved pasta water, olive oil, and most of the ricotta until smooth.
  6. Combine the garlic mixture with the baked vegetables and pasta, then mix in the kale.
  7. Top with remaining ricotta, salt, and red pepper, and bake for an additional 10 minutes.
  8. Broil for 1 to 2 minutes to brown the top, garnish with basil, and serve.

Nutrition Facts (estimated)

Servings
6
Calories
242
Total fat
13g
Total carbohydrates
23g
Total protein
12g
Sodium
469mg
Cholesterol
27mg

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