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Creamy Kale Pasta

URL: https://pinchofyum.com/creamy-kale-pasta-2

Ingredients

The sauce

  • ¼ cup pine nuts
  • ¼ cup packed parsley
  • ¼ cup packed basil
  • 2 tablespoons capers or pitted olives
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ unit lemon juice and zest of half a lemon
  • 2 tablespoons olive oil

The pasta

  • 8 ounces farfalle
  • 2 tablespoons butter or vegan butter
  • 2 cloves garlic, thinly sliced
  • 2 stalks kale, stems removed, leaves chopped into bite-sized pieces
  • ½ cup white wine, reserved cooking water, broth, or any combination
  • to taste unit lemon juice, red pepper flakes, and Parmesan to finish (omit Parmesan if vegan)

Instructions

  1. Make the sauce by pulsing all sauce ingredients together until mostly smooth.
  2. Cook the pasta according to package directions, then drain and set aside.
  3. Melt the butter in a large skillet over medium heat, add the garlic and sauté for 1-2 minutes.
  4. Add the kale to the skillet and sauté for another 1-2 minutes, then add the wine, water, or broth and let it sizzle out for a minute.
  5. Add the drained pasta and sauce to the skillet, tossing to combine. Season to taste with Parmesan, lemon, red pepper flakes, salt, and pepper.

Nutrition Facts (estimated)

Servings
3-4
Calories
250
Total fat
15g
Total carbohydrates
25g
Total protein
8g
Sodium
500mg
Cholesterol
10mg

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