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Cauliflower Vegan Banh Mi Sandwich

URL: https://minimalistbaker.com/cauliflower-banh-mi/

Ingredients

Pickled Vegetables

  • cup rice wine vinegar (or apple cider vinegar)
  • cup hot water
  • ½ tsp sea salt
  • 1 Tbsp organic cane sugar (or stevia to taste)
  • cup thinly sliced or shredded carrot
  • cup thinly sliced or shredded daikon or round radish

Cauliflower

  • 2 Tbsp chili garlic sauce
  • 5 Tbsp coconut aminos (or tamari)
  • 1 Tbsp maple syrup
  • 1 Tbsp lime juice
  • 1 Tbsp sesame or avocado oil (optional)
  • 4 cups cauliflower florets (cut in bite-size pieces)

Aioli

  • ½ cup Vegan Mayo (or store-bought)
  • 2 tsp maple syrup
  • 1 Tbsp sriracha (or other hot sauce)

Sandwich

  • 2 small baguettes (or gluten-free bread)
  • to taste fresh cilantro (optional)
  • to taste fresh cucumber (optional)
  • to taste sliced jalapeño pepper (optional)

Instructions

  1. Preheat the oven to 450°F (232°C).
  2. Prepare the pickled vegetables by mixing vinegar, hot water, salt, and sugar in a jar, then adding carrot and radish.
  3. In a bowl, mix chili garlic sauce, coconut aminos, maple syrup, lime juice, and oil, then add cauliflower and toss.
  4. Sauté the cauliflower in a hot skillet until slightly browned, then add the reserved marinade and bake until crispy.
  5. Prepare the aioli by mixing vegan mayo, maple syrup, and sriracha in a bowl.
  6. Toast the baguettes in the oven or on a grill pan.
  7. Assemble the sandwich with aioli, cauliflower, pickled vegetables, and optional toppings.

Nutrition Facts (estimated)

Servings
2 sandwiches
Calories
719
Total fat
44g
Total carbohydrates
64g
Total protein
7g
Sodium
3046mg
Cholesterol
0mg

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