Peach Smoothie
Ingredients
-
1
cup
water or almond milk
-
1
cup
frozen peaches
-
1
scoop
protein powder or ½ cup Greek yogurt
-
½
teaspoon
vanilla extract
-
to taste
honey (optional)
Instructions
- Add water, peaches, protein powder or Greek yogurt, and vanilla extract to a blender.
- Blend until smooth.
- Taste and add honey if desired.
Nutrition Facts (estimated)
Servings
1 serving
Calories
190
Total fat
2g
Total carbohydrates
19g
Total protein
26g
Sodium
77mg
Cholesterol
50mg
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