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Peach Smoothie
URL:
https://www.wellplated.com/peach-smoothie/
Ingredients
¾
cup
unsweetened almond milk or milk of choice
¼
cup
nonfat Greek plain or vanilla yogurt
¾
cup
frozen peaches
¼
cup
frozen banana slices
½
tablespoon
honey
½
teaspoon
vanilla extract
¼
teaspoon
ground cinnamon
a pinch
ground ginger
a few
ice cubes (optional)
Instructions
Add all ingredients to a blender in the order listed.
Blend until smooth.
Taste and add more honey if desired.
If a thicker consistency is preferred, blend in a few ice cubes.
Enjoy!
Nutrition Facts
(estimated)
Servings
1 smoothie (about 14 ounces)
Calories
173
Total fat
3g
Total carbohydrates
31g
Total protein
8g
Sodium
20mg
Cholesterol
3mg
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