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Salmon Cakes with Lemon Dill Yogurt Sauce

URL: https://www.joyfulhealthyeats.com/salmon-cakes-recipe/

Ingredients

The salmon cakes

  • 1 lb salmon
  • to taste salt
  • to taste pepper
  • ½ teaspoon smoked paprika
  • 1 tablespoon avocado oil
  • ½ cup gluten-free panko
  • 1/3 cup mayonnaise
  • 1.5 tablespoons Dijon mustard
  • ¼ cup fresh parsley, chopped
  • 1 tablespoon lemon juice
  • ½ teaspoon garlic powder
  • 2 tablespoons unsalted butter
  • ½ red pepper diced
  • 1 shallot diced
  • 1 clove garlic, minced

The lemon dill yogurt sauce

  • 5.3 oz plain greek yogurt
  • 1 – 1.5 tablespoons fresh lemon juice
  • 1 clove garlic, minced
  • 1.5 tablespoons fresh dill, chopped
  • 1 tablespoon chives, chopped
  • teaspoon red pepper flakes
  • to taste salt
  • to taste pepper

Optional garnishes

  • to taste spring mix
  • to taste lemon wedges

Instructions

  1. Season the salmon with salt, pepper, and smoked paprika, then bake at 400°F for 10 minutes.
  2. Remove the salmon from the oven and shred it into a bowl.
  3. Heat avocado oil in a skillet over medium-high heat, add shallots and garlic, and sauté for 1-2 minutes. Then add red pepper and sauté for another minute.
  4. Combine the shredded salmon, sautéed vegetables, panko, mayonnaise, mustard, parsley, lemon juice, garlic powder, and salt in a bowl and mix well.
  5. Form the mixture into 8-10 small patties, about 1/3 cup each.
  6. In a large skillet, melt 1 tablespoon of butter over medium-high heat and cook half of the patties for 1-2 minutes on each side. Repeat with the remaining butter and patties.
  7. For the sauce, mix yogurt, lemon juice, minced garlic, dill, chives, red pepper flakes, salt, and pepper in a bowl until well combined.
  8. Serve the salmon cakes on a bed of spring mix, topped with the yogurt sauce, and garnish with lemon wedges and fresh herbs.

Nutrition Facts (estimated)

Servings
4-5
Calories
445
Total fat
29g
Total carbohydrates
23g
Total protein
22g
Sodium
475mg
Cholesterol
64mg

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